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Capacity

  • Nov 1, 2025
  • 1 min read

In our society, it seems like running at full capacity is an accepted norm. We’re guilted into doing this or that, all good things of course. But in all our running, do we miss out on what’s truly important? It goes back to letting God plan our day. But this time, rather than detours, think about how full your schedule is. I recently heard a lady explain that every “yes” is a “no” to something else. Every time we say yes to someone, as people pleasers, we may at the same time be saying no to our families. Just because something is good or right, it may not be the right time for us to do it. In addition to asking God what He wants us to do, let’s also begin asking Him “how much?” Everyone’s capacity is different and this can vary drastically from season to season. My capacity grew from the newborn to the toddler stage. Even though I was running after him all day, I was getting more sleep, so what I was able to handle was greater. Now that I’m pregnant, I am forced to slow down again. As humans, we have the ability to push past our capacity…and on occasion, it’s not a bad thing. It may even be necessary at times. The danger is when it becomes a habit or a way of life. This is when burnout happens. You’re not lazy, and you’re not a bad person for saying no when God tells you to say no! 

 
 
 

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